Personal PromiseMake your own promises and record the goal and end date. If you like, share on Facebook and Twitter to let your friends know about your promise so they can support you along the way.
Join a ChallengeWant to get fit or improve your lifestyle? Join one of the challenges created by our experts and you'll quickly be on a path to a new you!
Public PromiseHav you heard someone else make a promise? Perhaps your friend or boss, a politician or a celebrity? Record their promise and share with others so together you can keep them honest.